Renew & Rise: An Intentional Journey into the New Year

Renew & Rise: An Intentional Journey into the New Year

Empower Your Year: Ignite Your Transformation Journey

Join this transformative experience designed to catapult you into the new year!

Discover tools to:

- release negativity

- create positive momentum

- manifest more powerfully

- increase your confidence

- have more fun in life

- and so much more!

Who this Event is for:

Are you:

  • Someone eager to be more intentional and authentic this year?

  • Seeking to release negativity and embrace positive momentum?

  • Interested in improving your decision-making abilities and enhancing your overall well-being?

  • Ready to increase your confidence and break free from negative cycles?

If you answered yes to any of those questions, this event is crafted specifically for YOU!



Attendee Outcomes:

— Increase Confidence 💪

— Gain Clarity 🔍

— Generate Positive Momentum 🚀

— Improve Physical & Mental Health 🏋️‍♂️🧠

— Reduce Stress 😌

— Learn Stress Reduction Techniques for the Future 🧘‍♀️🛀

— Release Negativity 🌅

— Increase Energy ⚡

— Generate Excitement & Motivation 💃🎉

— Break Negative Cycles 🔄

— Enhance Cognitive Capacity 🧠💡

— Improve Decision-Making Abilities 🤔📊


Event Overview

- Stimulating pre-work ️ EXCLUSIVE Event Workbook ️

- Mindful reflection

- Light movement (to facilitate energy flow & release)

- Psychosomatic release technique

- Heroic Self-Activation Exercise

- Powerful intention setting

- Manifestation exercises

- and more!


Event Details

Friday, December 29, 2023

12 - 1 PM ET

Virtual event via Zoom + Get the Recording

$30


Client Testimonials

"Lo was a fantastic coach to me, listening to the issues I was facing, coming up with a plan to address them, and then step-by-step walking through it together. We were able to make stressful situations for me much easier and I really appreciated how attentive and engaged she was. The outcome was really effective to help me solve the issues I was facing. I really feel that Lo is in my corner and I'm so grateful we were able to work together!"

— James T. [1:1 COACHING CLIENT]


"Lo is an insightful coach that has helped me prioritize and find creative personalized solution. Lo seeks to understand my unique challenges and guides me to explore root causes to unhealthy choices and behaviors that limit me. I highly recommend Lo after working with her for 12 months."

— Cate S. [1:1 COACHING CLIENT]


"Lo was a fantastic life coach and mentor. I didn’t know what to expect but she exceeded any expectations I could have had. Not only did she help with patience, kindness, and caring with my work issues , she also helped me heal within myself. By doing so she gave me tools to deal with what needed to be done at work and home. She was a pleasure to talk with and was excited to meet every time. Her skills are essential to moving forward in a positive and healthy way."

— Danielle S. [1:1 COACHING CLIENT]


“My staff, team, and I all loved working with Lo! Right off the bat, she was 100% invested in our team. We brought her in to work with our athletic teams, and she helped with communication, accountability, leadership, and much more. She was relatable, personable, supportive and helped us grow as a program. I feel like a better coach and leader from my time and work with her. And I have recognized significant positive changes in my athletes. I look forward to future work with her and would recommend her a thousand times over!”

— Kerri M., Head Coach, College Athletics [GROUP COACHING & WORKSHOP CLIENT]


“Thank you for showing me how much I am seen. You are amazing at how you invite the disparity, filter and yet include while continuing conversation and pulling in prior mentions. I cannot even fathom how you wrap your arms around all that, never mind doing it with your authenticity and curiosity!!!”

— Tisha M. [GROUP COACHING CLIENT]


“I just wanted to reach out and say thank you. I have noticed a significant shift in myself that I feel can be attributed directly to your coaching sessions. It seems that others have noticed as well. I was promoted to manager today and I have to believe that your feedback and coaching helped me accomplish my goal. Thank you again.”

— Matt H. [1:1 COACHING CLIENT]


“We hired Lo to lead a mental health discussion for a small group. She was wonderful! I was particularly impressed with her ability to strike the right balance between delivering information and insights with engaging the group/audience throughout. In a short, 45-minute session, she shared insights that will help attendees identify and cope with stressors while understanding stress and wellness patterns in their lives. On top of all that, she was kind, gracious, and very easy to deal with before and following the event. I would recommend her to anyone.”

— Landon F., Small Business Owner [WORKSHOP CLIENT - MENTAL HEALTH]


“My team raved about our Leadership Development & Mental Health Session, felt it was grounding and engaging. Thank you Lo!”

— Lindsey P., Sephora [WORKSHOP CLIENT - LEADERSHIP + MENTAL HEALTH]

Embrace the Power of Intention for a More Fulfilling New Year

Embrace the Power of Intention for a More Fulfilling New Year

From Burnout to Brilliance: The Power of Rest in Achieving Peak Performance

From Burnout to Brilliance: The Power of Rest in Achieving Peak Performance