Create a life that feels good on the inside, not one that just looks good on the outside.
Dynamic Speaking, Workshops & Training Experiences
I work with Athletes and Businesses to help them achieve their goals and prevent burnout.
NOT your average Motivational Speaker
More than just a keynote or a funny story, Lo’s sessions give you strategy and immediately actionable tools to achieve your goals.
““My team raved about our session with Lo!””
Lo’s engaging presence, metaphors, exercises, somatic tools and strategies have helped thousands of people improve their lives and hundreds of teams achieve their goals.
Whether she’s facilitating a team building workshop or speaking to a crowd of thousands, Lo loves connecting with people, making them feel seen & heard, and helping them transform their lives.
Lo has presented to live audiences as large as 8,000 and virtual audiences of over 5,000 live attendees.
“100% Recommend”
Clients & Features Include:
Are you looking for a speaker who:
You can trust to create a safe place, a community where audience members connect & contribute?
Creates an interactive program that engages people from beginning to end?
Deeply listens and understands your team’s challenges?
Shares tools and techniques that people can easily implement and integrate into their life?
If so, contact us today to schedule an exploratory call to share your goals for your program and how Lo can help you achieve them!
Lo has been hired by organizations across North America to empower and educate their audiences.
topics can be presented live or virtually*:
30 – 90 minute keynote, workshop, training, or conference breakout session
Full-day workshop or training
2-3 day workshop or training (no virtual option)
““Our staff members are under tremendous pressure... Lo was a breath of fresh air - teaching us practical strategies to recenter, reconnect, and care for ourselves so that we can continue to provide great care for those who rely on us every day.””
Speaking & Workshop Topics:
Mental Health
Mental Skills + Peak Performance
Mindset Mastery
Leadership
Effective Communication
Team Culture & Team Building
Emotional Intelligence
Stress Management
Process Improvement
Employee Engagement
Navigating Difficult Conversations
Productivity & Time Management
Goal Setting
Group Coaching also available, get the ball rolling here.
““I can honestly say that I would not have had the growth in my business nor personal growth that I have seen this year without Lo.””
See Lo’s content & get a feel for her vibe on her YouTube channel.
““We hired Lo to lead a mental health discussion for a small group. She was wonderful! I was particularly impressed with her ability to strike the right balance between delivering information and insights with engaging the group/audience throughout. In a short, 45-minute session, she shared insights that will help attendees identify and cope with stressors while understanding stress and wellness patterns in their lives. On top of all that, she was kind, gracious, and very easy to deal with before and following the event. I would recommend her to anyone.””