1:1 Offerings

Are anxiety, chronic stress, or creative blocks holding you back?

Or maybe you’re struggling with confidence, relationship issues, fitness goals, or bad habits?

You're not alone.

Discover a path to healing, growth, and empowerment.

Whether you're seeking to overcome obstacles or make positive changes, your journey starts here.

Say goodbye to prolonged struggles and wasted time.

Together, we’ll fast-track your path to a happier, healthier, more fulfilling life.

Save yourself months of effort or years of struggle.

I will help you heal and reprogram the beliefs holding you back from being your best self.

👇

Want to know more? Let’s see if it’s the right fit. Book a Free 30-minute Discovery Call.




8 or 12 week 1:1 Intensive Program

Experience my exclusive science-based proprietary coaching method, Balances, somatic healing, + access to all on-demand and hidden content.

Limited Spots. By application only.


If you are interested in Speaking, Workshops, Coaching, or Training for Groups, Teams, or Organizations, please contact me.


 

What clients are saying:

“Lo is an incredibly insightful and empathetic professional. I have gained so much for working with her. She is warm and welcoming, kind and funny. Lo has helped me work through shame and anxiety and come out on the side compassionate and confident.”

— Amy P.

“Lo is a great coach and facilitator! Her knowledge is wide-ranging, so she often recommends great books, podcasts, energy practices, or other resources. More importantly for me, she shows real empathy and is genuinely comforting when I’m dealing with something difficult, though she’s also able to lovingly ask challenging questions that push me to think. She’s authentic and open about her own journey, too, drawing from her own lived experience, which I appreciate. Lo has a great sense of humor, a big laugh, and an obvious love for life. I feel like she welcomes the full spectrum of emotions in her sessions, which is something I haven’t always experienced with other coaches. I recommend her to anyone looking to grow, improve their relationships, or find more satisfaction in their life and work.”

— Katie M.

Gosh. It's hard to know how to even describe this experience. Of all the energy work I have done over the years, this experience truly help me feel like my heart was being released from a cage. I was in awe of the synchronicity that I felt with Lo as she guided me through what felt like an unleashing of old ways of Being. I am so grateful that this service exists and have so much appreciation for the way that Lo delivers it. Thank you, Lo!”

— Lillian C.

“Lo was a fantastic life coach and mentor. I didn’t know what to expect but she exceeded any expectations I could have had . Not only did she help with patience, kindness, and caring with my work issues , she also helped me heal within myself. By doing so she gave me tools to deal with what needed to be done at work and home. She was a pleasure to talk with and was excited to meet every time. Her skills are essential to moving forward in a positive and healthy way.”

— Danielle S.

“Lo was very engaging and relatable. I have heard of a lot of the things she was talking to us about in the past but she really made me think, reflect, and actually practice some of them in my daily life. I really enjoyed her talks."

— Erin R. - Workshop Attendee


"I loved all the content that was given! It was given at the perfect time for us since we are about to start a very busy season and I’ve taken a lot out of the session and incorporated it into my life."

— Rachel T. - Workshop Attendee

 

“I was stuck in a bit of a mental haze and my balancing session with Lo brought a kind of clarity that lifted me into a better state. It was like the clouds moved away and I could see the sun again. Everything I touched from there on felt more connected, while the weight on my shoulders was completely removed. She's simply a joy to work with.”

— AARON A.

 

“I completed a coaching/balancing with Lo and it was emotionally beautiful. I released a tension I didn’t know was affecting me. I was able to hug my childhood self and let her know that those issues were not her fault, I apologized and together, we cried.”

— AMY S.