I recently shared on Instagram something I haven’t shared publicly before but have certainly struggled with for a while… body image insecurity. Over the past year or two, I decided it was finally time to change that negative self-talk once and for all.Read More
The day you plant the seed is not the day you eat the fruit. Dedication and consistency are key. How can you set yourself up for success?Read More
Instead of talking yourself out of the wrong things, what if you used your energy to talk yourself into the right things?
Seriously consider what this might do for you… for your mindset, for your day, for your productivity, for your happiness.
This subtle shift can be LIFE CHANGING. Shift your focus and energy from the negative to a positive. Energy flows where your mind goes, so take it in a positive direction 😄⬆️🙌
Mindset is everything.
Change shouldn’t feel comfortable.Read More