Lo Myrick 1/1/20 Lo Myrick 1/1/20

Making a New Year's Resolution? Watch this first!

Are you stuck on repeat in your life? Do you set goals but don't stick to them? Let's change that! Watch this 2 minute video to start making changes and living a happier life!

Lo Myrick 12/17/19 Lo Myrick 12/17/19

How well do you listen?

Every single one of us wants to be heard, but if we don’t start truly listening to each other, we will continue to be disconnected in this ever-growing online world. Meaningful conversations are the key to connection. And good conversations start with the willingness to listen. So what does it mean to be a good listener?

Lo Myrick 11/24/19 Lo Myrick 11/24/19

Adjust your default setting & fill your tank with self-love

The power to change is intrinsically tied to self-love… Because I know it’s in my best interest to make the most out of every situation and my time here, so I want to show up as my best self, not my frustrated self. Life is too short to wallow in small inconveniences.

Lo Myrick 10/30/19 Lo Myrick 10/30/19

5 Ways to Practice Gratitude

Not quite sure what gratitude is or how to incorporate it into your life? It’s actually quite simple! Here are five easy ways to add more gratitude to your life!

Lo Myrick 10/1/19 Lo Myrick 10/1/19

Happiness Starts From Within

You don’t need to look for happiness or fulfillment in another person or material things - you have everything you need! Here’s my recipe for creating your own magic…

Lo Myrick 8/30/19 Lo Myrick 8/30/19

Choose Happiness: You Are Worth It

This is a simple message: You can decide to choose happiness at any moment.

Lo Myrick 8/5/19 Lo Myrick 8/5/19

#LevelUp: Find Your Power Within to Become Unstoppable

“When you step into your true self, you will access a new source of power, and you will become unstoppable.” -Lo Myrick

Lo Myrick 7/26/19 Lo Myrick 7/26/19

5 Books That Will Change Your Life

A friend asked me recently if I had any “life-changing” books to recommend… While there are plenty of great books out there, these are 5 I consistently recommend.

Lo Myrick 7/21/19 Lo Myrick 7/21/19

"I am beautiful": Struggles with body image insecurity

I recently shared on Instagram something I haven’t shared publicly before but have certainly struggled with for a while… body image insecurity. Over the past year or two, I decided it was finally time to change that negative self-talk once and for all.