Programs and Digital Tools
Welcome to Your Journey of Transformation!
Discover a range of on-demand content, training, and tools designed with science, data, and ancient wisdom for you to live a happier, healthier, high-performance life!
The programs below are on-demand, go at your own pace, with lifetime access!
Mental Health & Self-Care Workshop
2 hrs | Live Workshop Replay
A deep dive into reclaiming your mental health and energy.
This workshop covers mindset, wellness, and relationships.
Suggested: $49 | Pay What You Can
Core Values Workshop
1 hr | Live Workshop Replay
Clarify what matters most, shift how you spend your time, and prioritize more effectively.
This 1-hour session helps you get aligned with your core values to create more ease and attract success more quickly.
Suggested: $49 | Pay What You Can
Relationship Workbook
42-page Interactive PDF
Having a great relationship isn’t luck 🍀
Uncover your limiting beliefs about relationships — deepen your connection and communication with this guided workbook for individuals and couples.
40+ pages of prompts, partner activities, and reflection exercises.
$14
What clients are saying:
“Gosh. It's hard to know how to even describe this experience. Of all the energy work I have done over the years, this experience truly help me feel like my heart was being released from a cage. I was in awe of the synchronicity that I felt with Lo as she guided me through what felt like an unleashing of old ways of Being. I am so grateful that this service exists and have so much appreciation for the way that Lo delivers it. Thank you, Lo!”
— Lillian C., private client
“I just wanted to reach out and say thank you. I have noticed a significant shift in myself that I feel can be attributed directly to your coaching sessions. It seems that others have noticed as well. I was promoted to manager today and I have to believe that your feedback and coaching helped me accomplish my goal. Thank you again.”
— Matt H., private client
“Lo was very engaging and relatable. I have heard of a lot of the things she was talking to us about in the past but she really made me think, reflect, and actually practice some of them in my daily life. I really enjoyed her talks."
Erin R., Workshop Attendee
"I loved all the content that was given! It was given at the perfect time for us since we are about to start a very busy season and I’ve taken a lot out of the session and incorporated it into my life."
Rachel T., Workshop Attendee
“I was stuck in a bit of a mental haze and my balancing session with Lo brought a kind of clarity that lifted me into a better state. It was like the clouds moved away and I could see the sun again. Everything I touched from there on felt more connected, while the weight on my shoulders was completely removed. She's simply a joy to work with.”
— Aaron A., private client
“I completed a coaching/balancing with Lo and it was emotionally beautiful. I released a tension I didn’t know was affecting me. I was able to hug my childhood self and let her know that those issues were not her fault, I apologized and together, we cried.”
— Amy S., Private client