Keynote Speaker · Executive Coach · Performance Strategist
High performance isn’t about doing more, it’s about removing what’s in the way.
I find the invisible bottlenecks in leaders, athletes, and high-performing teams, then we work together to create fast, lasting change.
200+
Speaking Sessions Delivered
14+ yrs
Coaching High Performers
300K+
People Led in Corporate
8x
All-American Athlete
75+
Organizations Served
Clients Include
Features Include
SEE LO IN ACTION
Watch what happens when the room shifts:
KEYNOTE SPEAKING
A keynote that actually moves the needle
Lo has delivered 200+ sessions (keynotes, workshops, and facilitated programs) to corporate leadership teams, college and professional athletic programs, and national conferences. Her sessions aren't motivational, they're activating. Audiences leave with clarity, tools, and shifts they didn't have when they walked in.
Signature Keynote
5 Invisible Bottlenecks Holding High Performers Back
The beliefs, habits, and blind spots that quietly cap high-performer potential. Your audience will learn how to identify and overcome them fast.
Lo's most-requested talk.
Keynotes are also available in workshop, retreat, and virtual formats.
WHAT CLIENTS SAY
Real results from real people.
FEATURED CLIENT: EMILY RENNA, ROAD TO THE OLYMPICS
“I worked with Lo during my athletic season that led into the Olympics, and it was clear from the beginning that she was 100% invested. She helped me build my confidence around competing and reframe the negative into positive.”
— Emily Renna
US Olympic Team, 2026 • IBSF World Cup Gold Medalist, 2025 • US National Bobsled Team, 2020-2026
“My nonprofit had the pleasure of selecting Lo Myrick as the keynote speaker for our annual fundraiser. Lo's presentation was nothing short of outstanding. Her ability to engage the audience and captivate their attention using interactive technology was awe-inspiring. Not only was she informative, but her humor added an extra layer of enjoyment to the event.
I firmly believe that Lo's keynote played a significant role in exceeding our donation expectations for the event.
I highly recommend Lo Myrick as a speaker for any event.”
CARALEE M. — Nonprofit Executive Director
THE APPROACH
What separates good from great isn't what you think.
High performers rarely have an effort problem. The problem is the invisible bottlenecks: the beliefs, habits, blind spots, and conditioning that quietly cap performance. Lo finds them and works at the underlying cause, not the surface level.
Neuroscience, subconscious work, and process improvement, all integrated.
Changes that actually stick: Real shifts in how you perform, lead, and live.
Logic meets intuition: Six Sigma structure meets deep pattern recognition.
“I’ve spent my entire life inside high-performance environments: as an athlete, in corporate leadership, and now as a coach. I know what slows people down, and I know how to speed things up.”
ABOUT LO
Fifteen years as an athlete. Fifteen years in corporate. Fourteen years as a coach.
Lo has spent her life inside high-performance environments, from Division I athletics to leading global training for a 300,000-person salesforce. Now she coaches executives, leaders, and athletes through the invisible bottlenecks holding them back. Her approach integrates neuroscience, emotional intelligence, Six Sigma process thinking, and subconscious identity work.
“Create a life that feels good on the inside,
not one that just looks good on the outside.”
CLIENT WORK
Real organizations. Measurable outcomes.
From large-scale corporate consulting to elite athletic programs to national conferences. See how Lo’s work translates to results across industries.
$1M+ Cost savings in 5 months
20% → 95% Employee engagement
+157% Athlete wellbeing scores
KEYNOTE SPEAKING
Bring Lo to your next conference, summit, or leadership event.
Lo works with corporate leadership teams, national conferences, and elite athletic programs. Available for keynotes, half-day workshops, and full-day facilitation.
COACHING & CONSULTING
1:1 work for executives, entrepreneurs, and high performers.
Lo works with a small number of private clients and organizations, including entrepreneurs, executives, elite athletes, and Olympians. If you’re already performing at a high level and something invisible is still holding you back, this is where to start.
The next step is a conversation.
Let’s Talk!
Whether you’re booking a keynote or exploring 1:1 work, there’s no pressure, no pitch, just clarity on what’s possible.