Create a life that feels good on the inside, not one that just looks good on the outside.
All in business
Start the new year with clarity and purpose! Dive into our guide for reflecting on the past year and setting impactful goals. Explore personal, professional, and relationship insights to make this your best year ever. Unlock your potential with thoughtful reflection and strategic planning. Your journey to a fulfilling year begins here!
Discover the ultimate 'Mind, Body, Spirit Wellness Toolkit' trusted by athletes and high-performers, curated by Lo Myrick to boost well-being, happiness, and peak performance! From top-tier supplements and sleep aids to mindful workouts and daily essentials, these science-backed recommendations have everything you need to enhance mental clarity, physical health, and emotional balance.
Prioritize your mental well-being this World Mental Health Day with 12 simple practices. From setting healthy boundaries to taking 10-minute phone-free walks, these activities support mental health, reduce overwhelm, and enhance performance. Learn practical tips and explore free mental health resources to empower your everyday wellness.
Discover the key differences between leadership and management in this insightful blog post. Learn essential leadership skills that go beyond traditional management tasks to inspire and empower your team. Explore how balancing both roles can drive organizational success and foster a thriving work environment. Transition from a manager to a leader with expert tips and strategies. #LeadershipDevelopment
Discover what to expect when working with a life coach. Learn about personalized goal setting, overcoming obstacles, skill development, and the supportive journey you’ll experience. Explore how my life coaching method blends strategic thinking with emotional intelligence to help you achieve authentic, transformative change and create a life that feels good on the inside.
Discover leadership, team building, communication, and culture lessons from Ted Lasso. Learn how to believe like Ted, express like Roy, love like Higgins, inspire like Rebecca, evolve like Jamie, vibe like Beard, encourage like Keeley, and transform like Nate. Enhance your team's performance and mindset with expert insights. Contact me for workshops and speaking events!
