 
      
      How to Use AI in Your Business: 3 Lessons from the Mindvalley AI Summit
Learn how to use AI to grow your business, save time, boost creativity, and build smarter systems—plus takeaways from the Mindvalley AI Summit.
 
      
      Looking Back, Moving Forward: Reflections and Resolutions for a More Successful Year Ahead
Start the new year with clarity and purpose! Dive into our guide for reflecting on the past year and setting impactful goals. Explore personal, professional, and relationship insights to make this your best year ever. Unlock your potential with thoughtful reflection and strategic planning. Your journey to a fulfilling year begins here!
 
      
      What to Expect When Working with a Life Coach
Discover what to expect when working with a life coach. Learn about personalized goal setting, overcoming obstacles, skill development, and the supportive journey you’ll experience. Explore how my life coaching method blends strategic thinking with emotional intelligence to help you achieve authentic, transformative change and create a life that feels good on the inside.
 
      
      2021 Reflections and Top 10
In my final post of 2021, I wanted to share the top 10 most popular resources, inspirations, and insights with you. From relationships, to health, business and more, it’s a collection of my most shared/popular content and gems from others!
 
      
      4 Things (Most) Teams Need to Improve
In order to function at their highest potential, teams need to collaborate and each individual needs to bring their best self to the table. Whether it’s in your office, the boardroom, your family room, on a court or field, most “teams” could benefit by improving the 4 skills outlined below. As they say, “teamwork makes the dreamwork!”
 
      
      Goal Setting & Self-Reflection Workbook
Want to reach your highest potential? Use this workbook to reflect on your life, dream about the future, and create an action plan. I created this based on 10+ years of working with clients and it incorporates the process we use in coaching sessions.
How often are you canceling appointments with yourself?
How Successful Are You At Achieving Your Goals
