Stop the 24/7 Fire Drills: Define Urgency Levels and Protocols for Your Team
Set clear urgency levels and protocols to reduce stress, protect team wellbeing, and ensure your staff responds quickly—when it truly matters.
Why You Need to Set Clear Departmental Communication Protocols (If You Want a High-Performing Team)
Set your team up for success with 11 essential communication protocols that improve clarity, reduce stress, and boost performance and resilience.
How to Use AI in Your Business: 3 Lessons from the Mindvalley AI Summit
Learn how to use AI to grow your business, save time, boost creativity, and build smarter systems—plus takeaways from the Mindvalley AI Summit.
How to Cultivate a Winning Mindset for Game Day or Race Day
Unlock the secrets to a winning competition mindset! In this video, discover essential strategies and tips to prepare mentally for game day or race day. Learn how to stay focused, boost your confidence, and overcome anxiety to perform at your best. Whether you're an athlete, coach, or sports enthusiast, this guide will help you achieve peak performance. Don't miss out on these game-changing mental techniques!
Embrace the Power of Intention for a More Fulfilling New Year
The buzz and excitement of a fresh start bring with them the promise of new beginnings. But what truly makes this transition impactful is the intention we infuse into it. Intentionality is the secret ingredient that transforms resolutions into tangible, achievable goals.
Left vs. Right Brain Dominance: Which is Better? Plus: How to Increase Your Intelligence & Why a Whole-Brain State is Important
What does it mean if we’re more creative vs. analytical? Better at math or science vs. being a great artist? ultra competitive vs. losing focus? or being spur-of-the-moment spontaneous vs. having a five-year plan? In this article we’ll explore these topics, plus you’ll learn how you can increase your intelligence, be more at peace, become more successful, and address negative thought patterns.
Got 99 problems? Here's how to fix them.
It’s easy to get stuck complaining about problems - or even get stuck in anxiety. But what I’ve learned - and what research tells us - is that movement and action will solve most of our problems. Learn how you can address common problems and take action TODAY!
12 of the Best Jack Welch Quotes
There are so many lessons we can learn from the late Jack Welch when it comes to life, business, and leadership. Here are a few quotes I’ve resonated with most over the years.
How well do you listen?
Every single one of us wants to be heard, but if we don’t start truly listening to each other, we will continue to be disconnected in this ever-growing online world. Meaningful conversations are the key to connection. And good conversations start with the willingness to listen. So what does it mean to be a good listener?
#LevelUp: Find Your Power Within to Become Unstoppable
“When you step into your true self, you will access a new source of power, and you will become unstoppable.” -Lo Myrick
The day you plant the seed is not the day you eat the fruit
The day you plant the seed is not the day you eat the fruit. Dedication and consistency are key. How can you set yourself up for success?