Create a life that feels good on the inside, not one that just looks good on the outside.

Jul 19

Jul 19 The day you plant the seed is not the day you eat the fruit

The day you plant the seed is not the day you eat the fruit. Dedication and consistency are key. How can you set yourself up for success?

Jun 3

Jun 3 Shift Your Focus

Lo Myrick

happiness, growth, mindset

Energy goes where your focus goes… so what are you focusing on?

May 13

May 13 Change

Lo Myrick

Change shouldn’t feel comfortable.

Jan 16

Jan 16 33 Ways to Meditate

Lo Myrick

happiness, habits

Myth: Meditation is sitting silently with your legs crossed, your hands face up on your knees, eyes closed, atop a mountain. Truth: There are so many kinds of meditation!

Jan 13
Jan 13 Before You Make Any Resolutions or Set Any Goals, Do This Exercise

Lo Myrick

Jan 7
Jan 7 Real Self-Love

Lo Myrick

Jan 7
Jan 7 How often are you canceling appointments with yourself?

Lo Myrick

Dec 15
Dec 15 Give Presents Without Spending Money

Lo Myrick

Nov 21
Nov 21 3 Keys to Success

Lo Myrick

Nov 20

Nov 20 Do Not Disturb

Lo Myrick

business, goals, habits, happiness

A GUIDE TO HELP YOU BREAK UNHEALTHY NEURAL PATTERNS AND LIFESTYLE HABITS WHICH RESULT IN TECH ADDICTIONS. BE HAPPIER, GET MORE DONE, AND INCREASE CREATIVITY.