30 Everyday Moments to Celebrate: Boost Happiness and Success with Gratitude and Excitement
Discover 30 simple everyday moments to celebrate that can boost your happiness and success. Learn how practicing gratitude and embracing excitement for the little things—like a cup of coffee, sunsets, or hugs—can enhance your well-being and positivity. Start living a life filled with joy and purpose today!
35 Quotes about Mindset | Quote to Help You Get into a Better Mindset | Your Mindset Can Change Your Life
Empowering and inspiring quotes about mindset featuring Oprah, Steve Jobs, Maya Angelou, Alan Watts, Carl Jung, Wayne Dyer, Confucius, Les Brown, and more!
How to Find True Fulfillment in Your Job | AEO15 Assessment
AEO15 is an assessment to help people determine what they want most from a job at this time and what factors lead to their satisfaction. It’s not just different from a personality test (eg: Meyers-Briggs) or an aptitude test (eg: Strength’s Finder) - it’s BETTER and backed by over 10 years of research.
Morning Routines, Rules, & Habits
Did you know that your morning habits determine your outlook on the day, your energy levels, and your ability to focus & be productive?! Creating positive morning routines is a simple and easy life-hack anyone can start immediately.
5 Ways to Improve Your Holidays (including your Mental Health!)
December can bring a wide range of feelings and emotions... from joy and excitement, to stress and sadness, and everything between. Here are 5 simple ways you can take care of your mental health this holiday season!
What is a "Balance"? How PSYCH-K® Energy Psychology works
One of the most powerful forces in the human psyche is our need to stay consistent with who we believe we are. Unfortunately, when we’re trying to make changes or improvements in our life, this can be very detrimental. PSYCH-K® can help you re-program your subconscious beliefs AND come into a whole-brain state so you can function more optimally and utilize the full capacity of your brain!
9 Quotes to Live By
A short list of quotes you can use to help shape your life and your mindset. If you want to live a happy, fulfilled life, this is an excellent starting place! You'll find wisdom from Oprah, Alan Watts, George Bernard Shaw and more!
Daily Reflection Exercise
I’ve created a simple 1-page tool to help you reflect on the day, practice gratitude, and prepare for tomorrow.
Happiness Starts From Within
You don’t need to look for happiness or fulfillment in another person or material things - you have everything you need! Here’s my recipe for creating your own magic…
Choose Happiness: You Are Worth It
This is a simple message: You can decide to choose happiness at any moment.
