Work-Life Balance Quiz
Too often, we get caught up in the day-to-day grind that we don't even realize something is wrong or how tired we are. I created this assessment as a personal inventory for you, to give you valuable insight into your habits, where your energy is being drained, and the impact to your overall wellness.
5 Ways to Instantly Boost Energy and Joy Throughout the Day
So often, we think we’re too busy that we can’t even take a 5 minute break. The truth is that 5 minute break can make us SO much more productive! With these simple practices, you’ll get a boost of energy and focus that's healthier than any energy drink!
Left vs. Right Brain Dominance: Which is Better? Plus: How to Increase Your Intelligence & Why a Whole-Brain State is Important
What does it mean if we’re more creative vs. analytical? Better at math or science vs. being a great artist? ultra competitive vs. losing focus? or being spur-of-the-moment spontaneous vs. having a five-year plan? In this article we’ll explore these topics, plus you’ll learn how you can increase your intelligence, be more at peace, become more successful, and address negative thought patterns.
What is a "Balance"? How PSYCH-K® Energy Psychology works
One of the most powerful forces in the human psyche is our need to stay consistent with who we believe we are. Unfortunately, when we’re trying to make changes or improvements in our life, this can be very detrimental. PSYCH-K® can help you re-program your subconscious beliefs AND come into a whole-brain state so you can function more optimally and utilize the full capacity of your brain!
Shift Your Focus
Energy goes where your focus goes… so what are you focusing on?