How to Use AI in Your Business: 3 Lessons from the Mindvalley AI Summit
Learn how to use AI to grow your business, save time, boost creativity, and build smarter systems—plus takeaways from the Mindvalley AI Summit.
Transformative Executive Leadership Retreats
Elevate your Leadership, enhance team culture, and discover new dimensions of yourself with our exclusive Executive-Level Immersive Retreats, crafted for visionary leaders eager to enhance their skills and well-being.
Embrace the Power of Intention for a More Fulfilling New Year
The buzz and excitement of a fresh start bring with them the promise of new beginnings. But what truly makes this transition impactful is the intention we infuse into it. Intentionality is the secret ingredient that transforms resolutions into tangible, achievable goals.
5 Rules for Creating Affirmations That Work
Affirmations have the power to re-write limiting beliefs, produce rapid change, lock-in new habits or stop old ones, attract abundance, and more... IF you know how to create them properly! If you want to create powerful, effective affirmations that work, follow these 5 rules.
8 Movie Quotes that Make Great Life Advice
I LOVE a good movie. Especially movies that have deeper meanings and teach valuable lessons about life. Here are a few of the memorable and poignant quotes from movies that had an impact on me and are great life lessons / life advice. I guarantee there’s something for everyone on this list and might even give you an idea for your next movie night!
35 Quotes about Mindset | Quote to Help You Get into a Better Mindset | Your Mindset Can Change Your Life
Empowering and inspiring quotes about mindset featuring Oprah, Steve Jobs, Maya Angelou, Alan Watts, Carl Jung, Wayne Dyer, Confucius, Les Brown, and more!
Monthly Relationship Check-in Questions
Want to drastically improve your relationship? Here are 10 questions for you and your partner to use each month to improve your relationship and better support each other!
Relationship Goals & What I've Learned Thus Far
In this relationship, I’ve learned so many things about myself and how I can be a better partner, as well as things we need to work on together. BOTH partners need to listen, learn, work on things, be vulnerable, and grow together in order for a relationship to thrive. It can’t be one-sided.
4 Things (Most) Teams Need to Improve
In order to function at their highest potential, teams need to collaborate and each individual needs to bring their best self to the table. Whether it’s in your office, the boardroom, your family room, on a court or field, most “teams” could benefit by improving the 4 skills outlined below. As they say, “teamwork makes the dreamwork!”
How to Practice Forgiveness and Resolve Conflict | Hoʻoponopono Ancient Practice
Hoʻoponopono is a simple and incredibly powerful Hawaiian practice of reconciliation, forgiveness, and healing. It can be used in regards to yourself or your relationship to others, whether they are present or not. It can be used whether or not you know the source of the issue or dilemma - or how to resolve it.
Daily Reflection Exercise
I’ve created a simple 1-page tool to help you reflect on the day, practice gratitude, and prepare for tomorrow.
Goal Setting & Self-Reflection Workbook
Want to reach your highest potential? Use this workbook to reflect on your life, dream about the future, and create an action plan. I created this based on 10+ years of working with clients and it incorporates the process we use in coaching sessions.