How to Practice Forgiveness and Resolve Conflict | Hoʻoponopono Ancient Practice
Hoʻoponopono is a simple and incredibly powerful Hawaiian practice of reconciliation, forgiveness, and healing. It can be used in regards to yourself or your relationship to others, whether they are present or not. It can be used whether or not you know the source of the issue or dilemma - or how to resolve it.
Sample Goal Statements for PSYCH-K® Balances
Here is a list of goal statements that can be done as part of the PSYCH-K® Balance Process. The categories are: Confidence, Self-Worth, & Self-Esteem, Health & Body, Relationships, Anxiety, Monetary Abundance, Spirituality, and Grief. You may note that these goal statements are very similar to affirmations. You can certainly use them as affirmations if you like, a Balance is far more powerful than an affirmation though!
Are You Actually Healthy?
Health isn’t just about what you’re eating and how often you work out… it’s your thoughts, what you say, the people you hang around, and your habits.