Morning Routines, Rules, & Habits
Did you know that your morning habits determine your outlook on the day, your energy levels, and your ability to focus & be productive?! Creating positive morning routines is a simple and easy life-hack anyone can start immediately.
How Do You Prime?
Before you paint a wall, you use a primer to prepare the wall, to ensure the paint is as vibrant and long-lasting as possible. We should apply the same principles to ourselves! We believe that living with purpose is a key to success and happiness. A key practice in this guide is priming – an intentional way to start your day to perform your best.