About Lo Myrick

Peak Performance + Leadership Coach | Executive Life Coach | Speaker | Corporate Wellness | Consultant | Mindset Alchemist

Lo Myrick is a game changer, known for her distinct and highly effective approach to Peak Performance and Wellness. She is a powerhouse in the realms of leadership, personal growth, mindset, and corporate wellness, transforming the way her clients achieve success.

With over 15 years of experience transforming individuals, Fortune 10 companies, start-ups, and global organizations, Lo brings a dynamic approach to empowering teams and leaders to elevate their performance and prevent burnout.

For the past four years, she has successfully led her own Coaching & Consulting Firm, where she continues to help individuals and organizations unlock their full potential and achieve transformational results.

Lo’s career includes corporate roles at a Fortune 10 company, building startups from the ground up, and helping to lead a mid-sized company through 400% year-over-year growth. As a former Global Director of Sales Training and Leadership Development, she oversaw programs for over 300,000 people worldwide, cementing her reputation as a versatile and impactful expert.

A former elite athlete with 15 years of competitive swimming and water polo experience (11-time All-American and one of the top 18 water polo players in the U.S.), Lo still pursues excellence—now with more balance and healthier mental habits! During her athletic career and into her professional career, Lo faced her own battles with depression, anxiety, burnout, low self-worth, and body dysmorphia, ultimately learning to heal and overcome these challenges. These experiences fuel her passion to help others overcome similar struggles, optimize their mental and physical performance, and create meaningful, lasting change.

The Lo Effect: Revolutionary Results

Lo’s proprietary science-backed methods combine emotional intelligence, leadership and coaching experience, process improvement expertise, energy psychology, neuroscience, mindfulness skills, and intuitive insight to deliver breakthrough results in record time. She has saved companies millions, increased revenues by more than 3X, and transformed cultures to foster engagement, productivity, and innovation.

Some of her standout wins include:

• $1 Million in Cost Savings for an International Transportation and Manufacturing Company in 5 months.

• Increased Speed & Efficiency: Improved turn-around time at a laboratory from 5.7 days to 48 hours and cutting errors by 93%; delivered projects 150% faster for a Technical Engineering Department at a Software Company.

• Revenue Growth: Increased revenue 3X for a law firm in under 6 months, then more than doubled revenue again the following year.

• Unmatched Engagement & Wellbeing: Boosted employee engagement from 20% to 95% for a global bank; Improved Student-Athlete wellbeing scores by 157%.

• Improved Retention for a DII College Athletic Team from 60% to 93%

Whether leading corporate wellness initiatives, high-impact workshops, or 1:1 coaching for C-suite leaders, Lo’s ability to inspire action, increase revenue, and eliminate inefficiencies is second to none.

Expert Coach, Elite Athlete, Proven Leader

Lo is known for her dynamic energy, authenticity, and passion for helping others create empowered mindsets to drive performance and growth. As a highly sought-after speaker, she covers topics such as corporate wellness, leadership, peak performance, mental health, and communication.

Lo’s cutting-edge approach to leadership was honed in the world of elite sports and refined across the boardrooms of multinational corporations. As an 11-time All-American athlete and state champion, she has an unparalleled work ethic and commitment to helping others win — both on and off the field.

Lo has cemented herself as a global authority in corporate wellness and peak performance, delivering high-impact presentations and workshops around the world. She has spoken to audiences of all sizes, including live events with more than 8,000 attendees. She has been featured as a top expert in The Wall Street Journal three times and has worked with thousands of individuals and organizations across the globe.

Certifications & Expertise:

• Lean Six Sigma Black Belt

• Professional Life Coach - trained through the Co-Active Institute

• Advanced PSYCH-K® Facilitator (Energy Psychology & Subconscious Reprogramming)

• Trauma-Informed Practitioner (Arizona Trauma Institute CCTS-I)

• Certified CBT Life Coach

• Psychosomatic Healer

• Silva Method Trained

• GE Crotonville Leadership Program Graduate

Lo’s proven systems drive peak performance, cultivate leadership, and put an end to burnout. Her clients walk away with more than just results — they leave empowered, energized, and equipped to sustain long-term success.

Ready to unlock your full potential? Lo Myrick will take you there.