The day you plant the seed is not the day you eat the fruit. Dedication and consistency are key. How can you set yourself up for success?Read More
It’s easy to do, you’re the only one that’s going to know. So do you keep your appointments / plans / schedule with yourself? Do you often push projects & workouts?
Two ways to resolve this:
1 - Block the time on your calendar. If something else comes up, you better find the time THAT WEEK. Don’t push it past Sunday night.
2 - Have an accountability partner. Someone you schedule 15 minutes with each week to track your progress. If you don’t feel like you can ask a friend, hire a coach. OR get really good at setting reminders and tasks for yourself.
There is always a way, if something is important enough, you will make the time.